Welcome to the age of anxiety. It is everywhere. Turn on the TV and you hear about it. Open social media and you will see it. Go to a school ask a teacher and the teacher will say it is huge. Talk to other parents and they will say that they are dealing with it. What is it? Why are so many kids so debilitated by it? This first step is understanding what it feels like to kids. Here is a good video that is a short walk in someone’s shoes that has anxiety. (Please excuse an in

I'm going to talk about friendships in this. We all have them, and we've a probably lost a couple in our lives. I hear about breakups all the time. In songs, on tv, in books. But you don't hear about friendship breakups as much, and sometimes they're just as hard(sometimes harder) to deal with. As you get older, growing apart from certain friends becomes a pretty normal thing. You go from seeing a person every day in high school, to seeing them on breaks in college, and then