Black Friday is a dying tradition. More and more Americans are owning up to the hypocrisy of participating in materialistic greed just one day after we’ve supposedly given thanks for all of our blessings. So after you’ve recovered from your turkey coma this year, try out one of these therapist-endorsed alternatives to Black Friday shopping and keep your sense gratitude and love alive: 1. Breath Fresh Air Get all bundled up and just sit outside. Or take the dog for a walk.