August 29, 2017

Do you ever feel like you have so much on your plate and are taking care of everyone and everything, except for yourself and your needs? Are there times throughout the day you feel exhausted, irritable, anxious, and when you look in the mirror you do not fully recogniz...

August 15, 2017

It’s 2017 and white supremacists are marching with torches.  There are people defending their right to fly the confederate flag.  There are people opposing the removal of statues depicting former confederate leaders. When I think about this, I can’t help but remember t...

August 9, 2017

I'm sure you've heard that college is filled with new adventures and an amazing sense of independence.  It's an opportunity to mix with different types of people and learn refreshing new ideas.  It's an epic, coming-of-age experience unlike any other time in your life....

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Phone:  630.206.0272

Fax: 630.598.9123



Alder Grove Counseling

1101 W 31st Street

Suite 105
Downers Grove, IL 60515