Do you ever feel like you have so much on your plate and are taking care of everyone and everything, except for yourself and your needs? Are there times throughout the day you feel exhausted, irritable, anxious, and when you look in the mirror you do not fully recognize the person staring back at you? And somewhere in your head and heart you know that you are doing great things for others, giving it all, and trying your best, but somehow feel like you’re not doing enough or w