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GROUP THERAPY

SOCIAL SKILLS

Ages 10-12 meet Thursdays at 6:30

This group offers participants the unique opportunity to develop social skills in a supportive and fun environment with their peers. Particular attention will be spent on learning to recognize social cues, express emotions, and communicate effectively.

MINDFULNESS

Ages 10-12 meet Thursdays at 5:30

Engaging in mindful activities will help group participants to feel calm, focused, and confident. Some techniques used in this group include yoga, breathing, positive thinking, engaging the 5 senses, and guided imagery.

ART THERAPY

Ages 14-17 meet Saturdays at 1:00

Participants of this group will have the opportunity to release emotion creatively.  If expressing yourself with words is challenging you can pick up a pencil, marker, or paintbrush instead. All materials will be provided; just bring an open mind.

COPING SKILLS

Ages 14-16 meet Fridays at 5:00

Going through a difficult change? Feeling overwhelmed?  This group teaches effective new skills to manage difficult emotions. Plus, participants will have the opportunity to connect with their peers who might be going through similar situations. Don't wait for the storm to pass, learn to dance in the rain.

Helen Keller

“Alone we can do so little; together we can do so much.”

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Contact

Phone:  630.206.0272

Fax: 630.598.9123

Email:  info@aldergrovecounseling.com

Address

Alder Grove Counseling

1101 W 31st Street

Suite 105
Downers Grove, IL 60515

©2020 BY ALDER GROVE COUNSELING.