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Ages 10-12 meet Thursdays at 6:30
This group offers participants the unique opportunity to develop social skills in a supportive and fun environment with their peers. Particular attention will be spent on learning to recognize social cues, express emotions, and communicate effectively.
Ages 10-12 meet Thursdays at 5:30
Engaging in mindful activities will help group participants to feel calm, focused, and confident. Some techniques used in this group include yoga, breathing, positive thinking, engaging the 5 senses, and guided imagery.
Ages 14-17 meet Saturdays at 1:00
Participants of this group will have the opportunity to release emotion creatively. If expressing yourself with words is challenging you can pick up a pencil, marker, or paintbrush instead. All materials will be provided; just bring an open mind.
Ages 14-16 meet Fridays at 5:00
Going through a difficult change? Feeling overwhelmed? This group teaches effective new skills to manage difficult emotions. Plus, participants will have the opportunity to connect with their peers who might be going through similar situations. Don't wait for the storm to pass, learn to dance in the rain.