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Eye Movement Desensitization Therapy

EMDR stands for Eye Movement Desensitization and Reprocessing. Using this therapy, clients can heal from their distressing symptoms (such as flashbacks, nightmares, dissociation, negative self beliefs, etc.) that are related to traumatic life experiences. This can be achieved by therapist led bilateral eye moments, hand tapping, and/or audio stimulation as part of the therapeutic intervention.

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