Stories of Growth: Our Therapy and Healing Blog

On a warm day last March, my son walked outside and nodded knowingly, stating it was the “Winter Turning into Spring,” and it was one of...

As we take some time this month to think about and acknowledge love, we can challenge ourselves to consider ways to be loving, even when...

As we enter into the darkest time of the year, we can rely on our traditions to give us sources of light. This light can range from big...

I have talked with so many people lately that have identified being “SO tired.” As we enter into the fall where we watch animals migrate...

I have spent the last year and a half outpatient therapist, I have witnessed the importance of creating and holding safe spaces where...

As the school year comes to a close, we (parents, students, and even those not involved in formal education) can use this time to...